Outdoor Activities For Children Chowchilla CA

Our children need to get outside and play for more reasons than just exercise, though that is a very important one. Children also need to get outside of their heads and just be. They need to run and jump and climb and explore.

Berkeley YMCA
(510) 848-9622
2001 Allston Way
Berkeley, CA
Cost
Enrollment $50-$150; Monthly membership $30-$112
Ages
All Ages
Services Available
Childcare, Classes, Indoors, Kids Resources, Leagues & Teams

JCC at Milken
(818) 464-3300
Bernard Milken Jewish Community Campus,22622 Vanowen St.
West Hills, CA
Hours
Office hours: Mon-Fri 9am-5pm
Cost
Memberships start at $500/year
Ages
All Ages
Services Available
Camps, Childcare, Classes, Entertainment, Indoors, Kids Resources, Leagues & Teams

The Phoenix Schools - Almond Orchard
(916) 962-2137
8089 Madison Ave
Citrus Heights, CA
Hours
Mon-Fri 6:30am-6pm
Cost
Varies by age; call for details
Ages
0-12
Services Available
Camps, Childcare, Schools

Karate 4 Kids USA
(818) 755-4573
5215 Bakman Avenue
North Hollywood, CA
Hours
Check website for current schedule.
Cost
Moderate; Family discounts available
Ages
3And Up
Services Available
Camps, Childcare, Classes, Parents Resources

Pinecrest Summer School & Day Camp
(818) 348-4314
5975 Shoup Avenue
Woodland Hills, CA
Hours
7996
Cost
Moderate. See details below.
Ages
13-Mar
Services Available
Camps, Childcare

St. Joseph Center
(310) 396-6468
204 Hampton Drive
Venice, CA
Cost
$
Ages
5-Jan
Services Available
Childcare, Parents Resources

The Happy Village Family Childcare
(323) 936-2382
1638 S. Highland Ave.
Los Angeles, CA
Hours
Call for hours.
Cost
Call for prices.
Ages
0-12
Services Available
Childcare

The Phoenix Schools - Antelope
(916) 725-0302
4110 Skyland Court
Antelope, CA
Hours
Mon-Fri 6am-6:30pm
Cost
Varies by age; call for details
Ages
0-12
Services Available
Camps, Childcare, Schools

Westminster Children's Center
(626) 797-6575
1757 N Lake Avenue
Pasadena, CA
Cost
$$
Ages
5-Feb
Services Available
Childcare

My Global Groove
(310) 402-8138
Venice Arts Center,2210 Lincoln Blvd.
Venice, CA
Hours
8am-5pm
Cost
Prices available by day or by week.
Ages
13-Jun
Services Available
Camps, Childcare, Classes

Outdoor Activities For Children

Are you concerned about the amount of time your children are spending indoors on sedentary activities? If you were to name the last game he or she played, would it be electronic? Our children need to get outside and play for more reasons than just exercise, though that is a very important one.

Children also need to get outside of their heads and just be. They need to run and jump and climb and explore. (You and I both know they will do that in the den, but if they do it outside, you’ll both be happier.)

They need to get their daily allotment of sunshine to reset their body’s inner clocks, which will help them sleep better at night.

They need to go fast and feel the breeze on their face.

They need to go slow and see the clouds move across the sky.

They should ride a bicycle or a skateboard or a foot peddled go cart.

They should sit still while they catch their breath from going fast.

Your children also need you to get out there and join them. Throw the ball around, take a walk, go for a family bike ride, set up one of those portable basketball hoops in the driveway or walk up to the local playground. Children learn by doing and watching what we do. If we sit on the couch and watch television after we send them outside, we are not sending a consistent message. Most children’s faces absolutely light up when Mom or Dad join them outside in their games.

If you are not into playing games, then just step outside and sweep the sidewalk. Be out there with them for at least a little while. Maybe you could spend an hour a day all week pulling weeds out of your flowerbeds while the children play. They may join you for a bit while you work, but be prepared for them to wander off to play.

They need to explore their environments and spend some time close to nature. No, you don’t have to go camping or fishing if that isn’t your thing. Take a walk by the edge of the retention pond and look at the minnows. Talk in a hushed voice when the egret lands so you don’t disturb his dinner.

Notice the baby frogs hopping away from the pond towards the edge of the wooded area. Pick one up gently for a minute, but insist that it must be let go to be happy. Notice the fantastic spider web with the magnificently humongous spider in it. Agree that spiders are not for petting. Listen to the chatter of your child as she notices the things around her.

All outdoor activities don’t need to be exercise, but some of it should. Follow your child’s interest. If your child is social and enjoys the rules and competition of sports games, then sign her up. If he would rather hang with a few friends and set his own pace, then that basketball hoop is a solid investment for one on one for years to come. Even a rousing game of freeze tag can be considered exercise if it lasts long enough.

Most importantly, send your child outside to play. Whatever game or activity works for you and your child, do it. Life isn’t in that little electronic box, it’s outside waiting for the both of you.

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