New Parent Tips Lemoore CA

So you are a new parent? Congratulations! Welcoming a new child into a family is an exciting, thrilling time. It can be scary, too, of course.

Ms. Jennifer Lundy
Positive Change Counseling Center
(619) 733-6414
5480 Baltimore Drive, Ste 250
La Mesa, CA
Credentials
Credentials: MFT
Licensed in California
9 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Sexual Abuse/Rape, Trauma/PTSD, Women's Issues
Populations Served
Military/Veterans, Interracial Families/Couples, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Brooke Pomerantz
(415) 832-0767
256 Sutter Street, 6th Floor
San Francisco, CA
Credentials
Credentials: LCSW
Licensed in California
8 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Depression, Family Dysfunction, Interpersonal Relationships, Psychoses/Major Mental Illness, Self Abuse, Stress, Dual Diagnosis, Life Transitions
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Silvia Leidig
Silvia Leidig, MSW
(805) 644-0678
4474 Market, #507
Ventura, CA
Credentials
Credentials: MSW, LCSW
Licensed in California
40 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Parenting Issues, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Liz Johnston
Liz Johnston, LCSW
(805) 787-0106
1124 Nipomo St.
San Luis Obispo, CA
Credentials
Credentials: LCSW
Licensed in California
26 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Career/Employment Concerns, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Physical Illness/Impairment
Populations Served
ACOA (Adult Children of Alcoholics), Disabled, Alzheimer's, Caregivers, Chronic Illness, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Lindsay Smith
(408) 772-7052
101 Church St. #24
Los Gatos, CA
Credentials
Credentials: LCSW
Licensed in California
5 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Self Abuse, Sexual Abuse/Rape, Trauma/PTSD, Anger Management
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17)

Data Provided by:
Dr. Heather Mechanic
Daystar Family Counseling
(858) 613-1403
12630 Monte Vista Road, Ste 202
Poway, CA
Credentials
Credentials: MFT,APRN,CNS
Licensed in California
19 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationshi
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators, Step Families, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Mrs. Linda Erwin-Gallagher
Marriage and Family and Child Therapist, INC.
(858) 610-1460
2525 Camino del Rio South, #245
San Diego, CA
Credentials
Credentials: MFT, CEAP
Licensed in California
36 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Dual Diagnosis, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families, Interracial Families/Couples, Biracial, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Heather Zeug
(818) 667-6663
22231 Mulholland Highway, Suite 200
Calabasas, CA
Credentials
Credentials: LCSW
Licensed in California
12 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Stress, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Karen Pernet
Karen Pernet LCSW
(510) 923-0520
154 Santa Clara Ave
Oakland, CA
Credentials
Credentials: LCSW
Licensed in California
21 Years of Experience
Problems Served
Adoption/Foster Care, Child Abuse and Neglect, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Sexual Orientation, Stress, Trauma/PTSD, Education/Personal Development, Wome
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Lori Pele
Eastlake Family Wellness Clinic
(619) 379-8482
2400 Fenton St. Suite 217
Chula Vista, CA
Credentials
Credentials: LCSW
Licensed in California
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Gifted, Interracial Families/Couples, Biracial, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Data Provided by:

New Parent Tips

So you are a new parent? Congratulations! Welcoming a new child into a family is an exciting, thrilling time. It can be scary, too, of course. And rightly so. No where else in life will you experience the rollercoaster of life more than in the game of parenting. I know because I have four children and have been parenting for more than two decades. What words of wisdom for new parents can I offer you? Well, if I was to start all over with my kids, I d want to know that there is an art and a science to the skill of raising a child.

The Art of Parenting.

This is the heart of your parenting. You love your child. You want the very best for him. You envision years of happy times together. This is all good! The feelings and desires you have for your family will motivate you when times get tough. And you can be certain, times will get tough. It s simply the nature of the beast.

You can establish strong heart bonds with your child by intentionally cultivating the relationship with her. Starting as a baby, spend time with your little one. As one who has been there, done that, I can assure you there is no substitute for time spent with your child.

Get to know this new human. Figure out her personality, her quirks, her talents, her frustrations. This will do several things for both of you as your child grows.




No one said parenting is easy. But it can be extremely rewarding.

The Science of Parenting.

This is the head or thinking side of your parenting. This is where you apply all the skills you use in other areas of your life to improve yourself as a parent.

For example, you probably had some sort of education to be trained in your current job or career. Perhaps it took you years to learn your career skills. Perhaps it was simply a matter of on the job training. Whatever it was, you knew there was a learning curve involved. You may have continuing education requirements for your career, as well.

Thoughtful wisdom in parenting dictates there is also a learning curve. This is definitely an on the job type of training, but you needn t feel overwhelmed. Parenting is the most popular career field on the planet. There is no shortage of books, seminars, classes, and mentors available to you concerning this topic.

Like any career, you ll need to do a little research to determine which voices to listen to. I recommend making a list of all the parents you know who are raising their children in ways in which you respect. These are the voices to begin to listen to.

Be flexible in your parenting. What works in one season of your family s life may not work as well in another. And what works beautifully with one child may fail miserably with another child. As you maneuver through the science of parenting, let your heart (art) be your guide. I am a firm believer that no one knows a child the way that child s parent does. As you listen to other parents and learn through parenting resources, listen with your heart. Will this material work in my family? Could I adapt it to work more specifically for my family s situation? Feel free to try parenting ideas and make adjustments over time. Very few ideas will work the first time, but many ideas will be invaluable over the long haul.

The last bit of wisdom for new parents I d like to offer is this: give yourself a break. If you are loving your child and working to learn what you can about the parenting game, you are probably doing a wonderful job. Kids are flexible and can stand up to most of our mistakes. Have a humble and grateful heart and be determined to do whatever you need to do as a parent and you ll do great.

Colleen Langenfeld has been parenting for over 27 years and helps other moms enjoy mothering more at http://www.paintedgold.com . Get more words of wisdom for new parents at http://www.paintedgold.com/Kids/wisdom-new-parents.html



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